Campbell's Classic Chicken Noodle Soup (2024)

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Campbell's Classic Chicken Noodle Soup? ›

Campbell's Chicken Noodle Soup

Campbell's condensed chicken noodle soup is a classic and one of the most popular canned soups. But Frost, Gonzalez and Tills all said it's the least-healthy choice because it's so high in sodium: 890 mg per serving, or 39% of your daily value.

Campbell's Chicken Noodle Soup

Campbell's condensed chicken noodle soup is a classic and one of the most popular canned soups. But Frost, Gonzalez and Tills all said it's the least-healthy choice because it's so high in sodium: 890 mg per serving, or 39% of your daily value.

For virtually anything but the brothy bois, like chicken noodle soup or Italian minestrone, you could also stir in some coconut milk, warmed cream, or crème fraîche to add body and richness.

Compared with hot water alone, studies show chicken soup is more effective at loosening mucus. The herbs and spices sometimes used in chicken soup, such as pepper and garlic, also loosen mucus. The broth, which contains water and electrolytes, helps with rehydration.

We recommend finding a good paleo chicken soup recipe (our Pasturebird blog posts are full of them!) and making a weekly pot of soup so that you always have some on hand. Eating chicken soup every day for better health is an easy and delicious way to lower inflammation, boost immunity, and improve digestion.

There's a reason Campbell's® Chicken Noodle Soup is a classic. We put the utmost care into crafting our timeless soup. We start with fresh egg noodles, perfectly season our golden chicken broth and add in chicken meat with no antibiotics.

SIMPLE PREPARATION: A good partner puts in the prep work for you. Just add the appropriate amount of water, then simmer and serve for a deliciously filling soup in an instant. For a creamier result, add milk in place of water.

Or, mix in some parsley, dill, or other fresh herbs to lend different tasting notes to your meal. With these tips, you should have no problem making canned soup that's packed with homemade flavor — all without having to go through the extra effort of actually making your meal from scratch.

Sodium plays an important function in food production.

For example, in soup, salt brings out the savory flavor of chicken broth. In breads, it helps give texture (nooks and crannies) and a golden color to the crust.

Why do I feel better after eating chicken noodle soup? ›

“Chicken is also high in tryptophan, which helps your body produce serotonin that can enhance your mood and give you the feeling of 'comfort' that helps make chicken noodle soup a true comfort food,” Allonen says.

To Support Gut Health

And when it comes to gut nourishment, there's nothing more healing than bone broth—the base of any great chicken soup. But the secret to bone broth's incredible health benefits lies in the diversity of amino acids contained within it.

Chicken soup has long been used as a home remedy for cold and flu. Some scientific evidence indicates that the soup could be anti-inflammatory. Though research is scant, experts say chicken soup is worth a try when you're sick.

All those bits of carrot, celery, and onion commonly found in chicken noodle soup are a great source of vitamins C and K, as well as other antioxidants and minerals. “Not only does this help build a healthy immune system to fight off viruses, it also helps your body recover from illness more quickly,” Allonen says.

Along with a high saturated fat content, soup can come with an overload of sodium, as well. The American Heart Association recommends the average person consume no more than 2,300 milligrams of sodium per day, but an ordinary can of Campbell's Chicken Noodle Soup already has 890 milligrams of sodium per serving.

Sodium plays an important function in food production.

For example, in soup, salt brings out the savory flavor of chicken broth.

Rice noodles are often considered one of the healthiest options available. They are naturally gluten-free, low in fat, and easy to digest. P'Nut Asian Kitchen incorporates rice noodles into many of their dishes, including the popular Pad Thai and Wonton Noodle Soup.